Want to know one of the best performance hacks? You can optimize your sleep in an ancestral manner so you have longer and deeper sleep.
Our ancestors likely slept in cool environments, which most likely mimicked the temperature drop caused by the sun.
Since June, I have been using a ChiliPad to sleep and switching between Ooler and ChiliPad. This video will explain the differences and my experience with the products.
If you are interested in learning more about hacking your sleep, and you think you might be able to make a big investment in one of these devices, this video will help you find out.
Kryo Inc also provided me with affiliate discount codes. If you place an order, you can find the link and the codes here:
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